Coffee with Karim Podcast
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Coffee with Karim Podcast
Seeking light of the Deen with some caffeine.
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ep 98 The Art of Self Regulation

Coffee with Karim Podcast · Ep 98 - The Art of Self-Regulation 1

In this intro series, you will earn about the art of self-regulation – the practice of managing our emotions, thoughts, and behaviors to foster a sense of balance and well-being. We begin with the the first step of mindfulness of thoughts and body and how this relates to personal triggers.

Karim SerageldinAugust 25, 2023Comment
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ep 99 The Art of Self-Regulation 2

Psychology, Personal Development, Mental Health, Marriage & RelationshipsKarim SerageldinAugust 31, 2023personal development, Relationships
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ep 97 Navigating Life's Unchangeable Realities

Personal Development, Theology & SpiritualityKarim SerageldinAugust 14, 2023life coaching
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